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Surgery Info

Find Post Operative Instructions and Rehab Protocols for my most commonly performed procedures.

Home Exercise & Fitness

Explore links to home exercise and fitness program to support injury prevention and recovery.

Flexibility Exercises for Young Athletes

General Home Shoulder and Rotator Cuff Exercises

MOON Patient Home Therapy Protocol (Full thickness Rotator cuff tear managed being managed nonoperatively)

MOON Physical Therapy Protocol (Full thickness Rotator cuff tear managed being managed nonoperatively)

General Home Hip Exercises

General Home Knee Exercises

General Home Foot and Ankle Exercises

General Home Spine Exercises

General Home Tennis Elbow Exercises

General Home Carpal Tunnel Exercises

 

 

Videos

COMING SOON: Find video content related to a variety of sports medicine conditions and procedures, including common asked questions.

Non-operative Rehab Protocols

Find Rehab Protocols for my most common non-operative procedures.