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Featured Post

Orthopedic ONE named #1 in Ohio, and #3 in the Nation for Orthopedics

While Orthopedic ONE physicians have long been recognized as Castle Connolly Top Doctors®, this is the first year Castle Connolly is also presenting accolades to health systems, hospitals and physician practices that deliver outstanding, high-quality care through their recognized providers. We are proud to report that Orthopedic ONE ranks #1 in Ohio for Orthopedics, and...

Categories

Healthcare Expert Talk Featuring Dr. Adam Martin
Are you a SourcePoint member who is participating in the Here’s to Your Health lecture series? If so, come learn more about carpal tunnel symptoms, causes, and treatment options from our own Dr. Adam Martin! The lecture will take place on March 9th from 10:00 a.m.-11:00 a.m. at SourcePoint. Reservations are required. RSVP by calling 740-363-6677 or sign up through the...
ORTHOPEDIC ONE AND STORYPOINT TO HOST COMMUNITY TALK IN GROVE CITY
Join Orthopedic ONE physicians, Scott Shemory, M.D. and Neelay S. Thakkar, M.D. at StoryPoint in Grove City on March 10th for a community lecture focusing on back pain, fall prevention, shoulder pain, and arthritis. Please RSVP to StoryPoint at 614-875-6200 by March 1st! Dr. Scott Shemory is a Board-certified Orthopedic Surgeon with fellowship training in sports medicine and shoulder reconstruction. Dr....
The Heart of the Matter
February marks American Heart Month, and allows an opportunity to reflect on the heart healthy choices we are currently making and reevaluate some of the things we can do better, such as eating right, getting enough exercise and effectively managing stress.  Aside from these important habits, another aspect of heart health is familiarizing yourself with...
Orthopedic ONE Welcome Scott Shemory, M.D.
We are pleased to welcome another new addition to the Orthopedic ONE team. Scott Shemory, M.D., Board Certified Orthopedic Surgeon with Fellowship training in Shoulder and Sports Medicine from The Ohio State University. “As the largest physician-owned orthopedic group in the region, we are always striving to provide the best care possible to our central Ohio patients,”...
Core Concepts: Part Two!
In our second feature focusing on Core Stability and Strength, we will showcase five simple exercises that can have a big impact in preventing injuries and allowing you to better perform the activities you enjoy! POSTERIOR PELVIC TILT While lying on a firm flat surface with knees bent to 90 degree, squeeze buttocks causing pelvis to rotate backward....
Orthopedic ONE’s newest physicians featured in Columbus Monthly Health Magazine
Pick up a copy of Columbus Monthly’s annual Health Magazine available this month at news stands throughout central Ohio. Read their tips for staying healthy, happy and injury-free in the new year! 
We’re more than physicians…Meet Dr. Alexandra Paraskos
At Orthopedic ONE, we’re more than physicians. Like you, we are parents, runners, sports fans, foodies, and much, much more. Get to know central Ohio’s most trusted team of orthopedic experts.  Meet Dr. Alex Paraskos Fellowship-trained Physical Medicine & Rehabilitation physician. Upper Arlington native, OSU Alumni, and family focused. You can find Dr. Paraskos at our Upper Arlington location....
Core Concepts
While we may hear about the desire for “six-pack abs” or “getting ripped” and may even strive for that type of physique, few of us will actually achieve and maintain that elusive six-pack. The good news is that there is a big difference between getting that look and having core strength and stability. While six-pack...
ORTHOPEDIC ONE PHYSICAL MEDICINE & REHABILITATION PHYSICIAN, DR. NEELAY THAKKAR, TO GIVE COMMUNITY TALK IN GROVE CITY
Orthopedic ONE in partnership with Brookdale Pinnacle, will be hosting a free educational seminar on back pain and treatment options featuring Orthopedic ONE physician, Neelay S. Thakkar, M.D. The event will take place on Wednesday, February 19th at Brookdale Pinnacle. Call 614-359-3322 to reserve your spot before the February 14th deadline! Dr. Neelay Thakkar is a Physical Medicine &...
Dr. Huber Announces His Retirement
A letter from Dr. David Huber It is with mixed emotions that I officially announce my retirement from active patient care as of December 31, 2019. Aside from fatherhood, being an orthopedic surgeon has been the most rewarding measure of my life. After 39 years of caring for patients it is simply time for me...
Orthopedic ONE Voted #1 CBUS Top Pick for Orthopedics and Sports Medicine 2019
The Columbus Dispatch recently asked the central Ohio community to vote for their favorite local businesses to be named a 2019 CBUS Top Pick. To be the #1 CBUS Top Pick means people recognize and trust Orthopedic ONE as the go-to for Orthopedic and Sports Medicine care in town – And with more than 409,000 total...
From the North Pole to Orthopedic ONE: Santa Robert’s Story
You can imagine the surprise when none other than the big, jolly guy himself came into Orthopedic ONE for an appointment with our Dr. David Robie. It turns out all those years of toting heavy sacks of toys, scaling chimneys, and balancing kiddos on his lap had taken a toll and Santa was in desperate...
Healthy Holidays
‘Tis the season for overindulges…but you don’t have to! It IS possible to enjoy your favorite holiday foods without going overboard. Check out the tips below and learn how to eat well and be well this holiday season!  • Enjoy in moderation: Indulging a little won’t hurt! Enjoy your favorite treats in smaller portions and...
Jumping Mechanics
Want to learn the proper way to jump to improve performance and avoid injury? Check out the video and the Jumping Mechanics Checklist below!  Jumping Mechanics Checklist: 1.  Achieve Athletic Position Feet pointing forward- Prevents the hips from rotating inward or outward. Knees directly under body- Prevents knees from falling in towards each other (Knee...
Staying Atop the Ladder
Now that everyone has had ample opportunity to let the Thanksgiving feast digest, it is time to get those holiday decorations out of the attic and out on display! As you get ready to hang the holiday lights and trim the tree, don’t forget to examine the most important piece of equipment needed to perform...
DON’T GET “BURNED” THIS HOLIDAY SEASON
Thanksgiving is a wonderful time of year full of family, friends and of course, food! Regardless of how you decide to prepare your turkey for the big feast, make sure to take the proper precautions to prevent any unnecessary emergencies. According to the National Fire Protection Association, “Cooking fires are the number one cause of...
We’re more than physicians…Meet Dr. Adam Martin.
At Orthopedic ONE, we’re more than physicians. Like you, we are spouses, parents, runners, golfers, sports fans and much, much more. Get to know central Ohio’s most trusted team of orthopedic experts.  Meet Dr. Adam Martin. Fellowship-trained Hand and Upper Extremity Surgeon. Family Man. And Athlete. You can find Dr. Martin at our Delaware and Upper...
Dr. Tom Ellis talks Tua Tagovailoa’s injury on 97.1 The Fan’s Carpenter and Rothman
Dr. Tom Ellis joined 97.1 The Fan’s Carpenter and Rothman radio team to offer some expert commentary on Tua Tagovailoa’s hip injury and recent surgery, and prospects for his return to play. Listen to the full segment here.
Flu Prevention Tips
As the temperatures get colder and the holiday season approaches, we tend to congregate indoors more frequently, making it easy for germs to pass from one person to another. Keep these tips in mind to reduce your chances of kicking off the holiday season with the flu. Wash your hands with soap and warm water...
We’re more than physicians…Meet Dr. Neelay Thakkar
At Orthopedic ONE, we’re more than physicians. Like you, we are spouses, parents, runners, golfers, sports fans and much, much more. Get to know central Ohio’s most trusted team of orthopedic experts.  Meet Dr. Neelay Thakkar. Fellowship-trained Physical Medicine and Rehabilitation Physician. Husband. And New Dad. You can find him at our Grove City and...
Orthopedic ONE voted Best of Business 2019
Thank you Columbus for once again choosing Orthopedic ONE as your 2019 Best of Business in both the Orthopedic Practice and Sports Medicine category, and Physical Therapy Practice category. This marks the 5th consecutive year that Orthopedic ONE has been recognized with top honors in these two categories.  Published in Columbus CEO Magazine, this year’s poll attracted...
We’re more than physicians…Get to know Dr. Pete Edwards
At Orthopedic ONE, we’re more than physicians. Like you, we are spouses, parents, runners, golfers, sports fans and much, much more. Get to know central Ohio’s most trusted team of orthopedic experts.  Meet Dr. Pete Edwards. Fellowship-trained sports medicine surgeon. Family man. And Soccer Fan.  You can find him at our Upper Arlington office.
We’re more than physicians…meet Dr. Randy Wroble
At Orthopedic ONE, we’re more than physicians. Like you, we are spouses, parents, runners, golfers, sports fans and much, much more. Get to know central Ohio’s most trusted team of orthopedic experts.  Meet Dr. Randy Wroble. Orthopedic Surgeon specializing in Sports Medicine. Parent. Grandparent. Chicago Cubs Fan.   You can find him at our Gahanna/Reynoldsburg, Westerville and...
Attention Medicare Patients
Do we have your new Medicare Card on File?  To ensure a seamless transition and correct billing, we need to update our records with your new Medicare card and number by December 31, 2019. Please bring your new card the next time you visit any of your physicians offices or the hospital.
Tricks and Treats for Halloween Safety
Halloween can be one of the most exciting times of the year for kids and kids-at-heart! It’s a time to dress up as a favorite movie character, sports idol or scary monster. And who can forget about the massive amounts of candy?!  However, ensuring that this holiday stays both safe and enjoyable can make it...
We’re more than physicians…Meet Dr. Joel Politi
At Orthopedic ONE, we’re more than physicians. Like you, we are spouses, parents, runners, golfers, sports fans and much, much more. Get to know central Ohio’s most trusted team of orthopedic experts.  Meet Dr. Joel Politi. Fellowship-trained hip and knee reconstruction surgeon. Runner. And Family Man.   You can find Dr. Politi at our Gahanna/Reynoldsburg office.
Be Part of the Solution: National Drug Take Back Day!
It is all too often that we hear heart wrenching stories about those whose lives have been impacted by the opioid epidemic. While this is a big problem across the country and in Ohio in particular, here is something YOU can do to help be a part of the solution! Continuing reading for participating resources...
Orthopedic ONE physicians named to both Top Doctors and Best Doctors® lists 2019
Congratulations to our Orthopedic ONE physicians named to the peer physician selected, Best Doctors® list, featured in Columbus Business First, and America’s Top Doctors® list, featured in Columbus Monthly magazine.  As a physician owned practice, we care for our patients the way we want our own families cared for. We’re proud to be recognized as...
Warm Up Properly and Decrease Your Risk of Injury with FIFA 11+!
Orthopedic ONE’s Sports Medicine physicians, athletic trainers and physical therapists recommend the FIFA 11+ warm-up and strength program. As a leading injury prevention program, FIFA 11+ has been proven to decrease soft tissue injuries by as much as 70%!  To learn more about our Sports Medicine specialty and for a list of our Sports Medicine physicians,...
We’re more than physicians…get to know Dr. Marlo Van Steyn
At Orthopedic ONE, we’re more than physicians. Like you, we are spouses, parents, runners, golfers, sports fans and much, much more. Get to know central Ohio’s most trusted team of orthopedic experts.  Meet Dr. Marlo Van Steyn. Fellowship-trained hand and upper extremity surgeon. Wife. Avid Reader. And Puzzle Enthusiast. Find Dr. Van Steyn at our...